{"id":1378089,"date":"2024-05-26T12:42:41","date_gmt":"2024-05-26T16:42:41","guid":{"rendered":"https:\/\/mmandcc.com\/?p=1378089"},"modified":"2024-05-26T13:16:09","modified_gmt":"2024-05-26T17:16:09","slug":"beyond-happiness-fostering-resilience-and-emotional-regulation-in-our-children","status":"publish","type":"post","link":"https:\/\/mmandcc.com\/es\/2024\/05\/beyond-happiness-fostering-resilience-and-emotional-regulation-in-our-children\/","title":{"rendered":"Beyond Happiness: Fostering Resilience and Emotional Regulation in Our Children&#8221;"},"content":{"rendered":"<p>[et_pb_section fb_built=&#8221;1&#8243; _builder_version=&#8221;4.25.0&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221; theme_builder_area=&#8221;post_content&#8221;][\/et_pb_section]<\/p>\n","protected":false},"excerpt":{"rendered":"<p>While feeling happy is wonderful, true emotional health goes deeper. Our goal is cultivating resilience and emotional regulation skills in children. This allows them to navigate life&#8217;s ups and downs with inner strength.<\/p>","protected":false},"author":1,"featured_media":1376384,"comment_status":"open","ping_status":"open","sticky":true,"template":"","format":"standard","meta":{"_et_pb_use_builder":"on","_et_pb_old_content":"","_et_gb_content_width":"","footnotes":""},"categories":[19],"tags":[21,22],"class_list":["post-1378089","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-mental-health","tag-happiness","tag-mental-health"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.4 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Beyond Happiness: Fostering Resilience and Emotional Regulation in Our Children&quot; - Mindful Medicine and Counseling<\/title>\n<meta name=\"description\" content=\"Mindful Pediatrics in Jacksonville provides comprehensive pediatric and mental health care, nurturing children&#039;s physical and emotional wellbeing. As a bilingual center, we teach resilience, emotional regulation, and mindfulness to build lifelong emotional wisdom.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/mmandcc.com\/es\/2024\/05\/beyond-happiness-fostering-resilience-and-emotional-regulation-in-our-children\/\" \/>\n<meta property=\"og:locale\" content=\"es_ES\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Beyond Happiness: Fostering Resilience and Emotional Regulation in Our Children&quot; - Mindful Medicine and Counseling\" \/>\n<meta property=\"og:description\" content=\"Mindful Pediatrics in Jacksonville provides comprehensive pediatric and mental health care, nurturing children&#039;s physical and emotional wellbeing. As a bilingual center, we teach resilience, emotional regulation, and mindfulness to build lifelong emotional wisdom.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/mmandcc.com\/es\/2024\/05\/beyond-happiness-fostering-resilience-and-emotional-regulation-in-our-children\/\" \/>\n<meta property=\"og:site_name\" content=\"Mindful Medicine and Counseling\" \/>\n<meta property=\"article:published_time\" content=\"2024-05-26T16:42:41+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2024-05-26T17:16:09+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/mmandcc.com\/wp-content\/uploads\/2023\/07\/hero-01.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"2000\" \/>\n\t<meta property=\"og:image:height\" content=\"1333\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"iamcriollo\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Escrito por\" \/>\n\t<meta name=\"twitter:data1\" content=\"iamcriollo\" \/>\n\t<meta name=\"twitter:label2\" content=\"Tiempo de lectura\" \/>\n\t<meta name=\"twitter:data2\" content=\"1 minuto\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/mmandcc.com\\\/2024\\\/05\\\/beyond-happiness-fostering-resilience-and-emotional-regulation-in-our-children\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/mmandcc.com\\\/2024\\\/05\\\/beyond-happiness-fostering-resilience-and-emotional-regulation-in-our-children\\\/\"},\"author\":{\"name\":\"iamcriollo\",\"@id\":\"https:\\\/\\\/mmandcc.com\\\/#\\\/schema\\\/person\\\/7b97fea1ec08ce729eabac8e41a184f9\"},\"headline\":\"Beyond Happiness: Fostering Resilience and Emotional Regulation in Our Children&#8221;\",\"datePublished\":\"2024-05-26T16:42:41+00:00\",\"dateModified\":\"2024-05-26T17:16:09+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/mmandcc.com\\\/2024\\\/05\\\/beyond-happiness-fostering-resilience-and-emotional-regulation-in-our-children\\\/\"},\"wordCount\":31,\"commentCount\":0,\"publisher\":{\"@id\":\"https:\\\/\\\/mmandcc.com\\\/#organization\"},\"image\":{\"@id\":\"https:\\\/\\\/mmandcc.com\\\/2024\\\/05\\\/beyond-happiness-fostering-resilience-and-emotional-regulation-in-our-children\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/mmandcc.com\\\/wp-content\\\/uploads\\\/2023\\\/07\\\/hero-01.jpg\",\"keywords\":[\"Happiness\",\"Mental Health\"],\"articleSection\":[\"Mental Health\"],\"inLanguage\":\"es-CO\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\\\/\\\/mmandcc.com\\\/2024\\\/05\\\/beyond-happiness-fostering-resilience-and-emotional-regulation-in-our-children\\\/#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/mmandcc.com\\\/2024\\\/05\\\/beyond-happiness-fostering-resilience-and-emotional-regulation-in-our-children\\\/\",\"url\":\"https:\\\/\\\/mmandcc.com\\\/2024\\\/05\\\/beyond-happiness-fostering-resilience-and-emotional-regulation-in-our-children\\\/\",\"name\":\"Beyond Happiness: Fostering Resilience and Emotional Regulation in Our Children\\\" - Mindful Medicine and Counseling\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/mmandcc.com\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/mmandcc.com\\\/2024\\\/05\\\/beyond-happiness-fostering-resilience-and-emotional-regulation-in-our-children\\\/#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/mmandcc.com\\\/2024\\\/05\\\/beyond-happiness-fostering-resilience-and-emotional-regulation-in-our-children\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/mmandcc.com\\\/wp-content\\\/uploads\\\/2023\\\/07\\\/hero-01.jpg\",\"datePublished\":\"2024-05-26T16:42:41+00:00\",\"dateModified\":\"2024-05-26T17:16:09+00:00\",\"description\":\"Mindful Pediatrics in Jacksonville provides comprehensive pediatric and mental health care, nurturing children's physical and emotional wellbeing. As a bilingual center, we teach resilience, emotional regulation, and mindfulness to build lifelong emotional wisdom.\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/mmandcc.com\\\/2024\\\/05\\\/beyond-happiness-fostering-resilience-and-emotional-regulation-in-our-children\\\/#breadcrumb\"},\"inLanguage\":\"es-CO\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/mmandcc.com\\\/2024\\\/05\\\/beyond-happiness-fostering-resilience-and-emotional-regulation-in-our-children\\\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"es-CO\",\"@id\":\"https:\\\/\\\/mmandcc.com\\\/2024\\\/05\\\/beyond-happiness-fostering-resilience-and-emotional-regulation-in-our-children\\\/#primaryimage\",\"url\":\"https:\\\/\\\/mmandcc.com\\\/wp-content\\\/uploads\\\/2023\\\/07\\\/hero-01.jpg\",\"contentUrl\":\"https:\\\/\\\/mmandcc.com\\\/wp-content\\\/uploads\\\/2023\\\/07\\\/hero-01.jpg\",\"width\":2000,\"height\":1333},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/mmandcc.com\\\/2024\\\/05\\\/beyond-happiness-fostering-resilience-and-emotional-regulation-in-our-children\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\/\\\/mmandcc.com\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Beyond Happiness: Fostering Resilience and Emotional Regulation in Our Children&#8221;\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/mmandcc.com\\\/#website\",\"url\":\"https:\\\/\\\/mmandcc.com\\\/\",\"name\":\"Mindful Medicine and Counseling Center\",\"description\":\"Pediatric health care\",\"publisher\":{\"@id\":\"https:\\\/\\\/mmandcc.com\\\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/mmandcc.com\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"es-CO\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\/\\\/mmandcc.com\\\/#organization\",\"name\":\"Mindful Medicine and Counseling Center\",\"url\":\"https:\\\/\\\/mmandcc.com\\\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"es-CO\",\"@id\":\"https:\\\/\\\/mmandcc.com\\\/#\\\/schema\\\/logo\\\/image\\\/\",\"url\":\"https:\\\/\\\/mmandcc.com\\\/wp-content\\\/uploads\\\/2023\\\/06\\\/mmacc-logo-name.svg\",\"contentUrl\":\"https:\\\/\\\/mmandcc.com\\\/wp-content\\\/uploads\\\/2023\\\/06\\\/mmacc-logo-name.svg\",\"width\":929,\"height\":253,\"caption\":\"Mindful Medicine and Counseling Center\"},\"image\":{\"@id\":\"https:\\\/\\\/mmandcc.com\\\/#\\\/schema\\\/logo\\\/image\\\/\"}},{\"@type\":\"Person\",\"@id\":\"https:\\\/\\\/mmandcc.com\\\/#\\\/schema\\\/person\\\/7b97fea1ec08ce729eabac8e41a184f9\",\"name\":\"iamcriollo\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"es-CO\",\"@id\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/0697d0f43072b95c10b832a0e56f105ca2994f94c4994f0c4b88a37759a992f3?s=96&d=mm&r=g\",\"url\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/0697d0f43072b95c10b832a0e56f105ca2994f94c4994f0c4b88a37759a992f3?s=96&d=mm&r=g\",\"contentUrl\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/0697d0f43072b95c10b832a0e56f105ca2994f94c4994f0c4b88a37759a992f3?s=96&d=mm&r=g\",\"caption\":\"iamcriollo\"},\"sameAs\":[\"https:\\\/\\\/mmandcc.com\"],\"url\":\"https:\\\/\\\/mmandcc.com\\\/es\\\/author\\\/iamcriollo\\\/\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Beyond Happiness: Fostering Resilience and Emotional Regulation in Our Children\" - Mindful Medicine and Counseling","description":"Mindful Pediatrics in Jacksonville provides comprehensive pediatric and mental health care, nurturing children's physical and emotional wellbeing. As a bilingual center, we teach resilience, emotional regulation, and mindfulness to build lifelong emotional wisdom.","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/mmandcc.com\/es\/2024\/05\/beyond-happiness-fostering-resilience-and-emotional-regulation-in-our-children\/","og_locale":"es_ES","og_type":"article","og_title":"Beyond Happiness: Fostering Resilience and Emotional Regulation in Our Children\" - Mindful Medicine and Counseling","og_description":"Mindful Pediatrics in Jacksonville provides comprehensive pediatric and mental health care, nurturing children's physical and emotional wellbeing. As a bilingual center, we teach resilience, emotional regulation, and mindfulness to build lifelong emotional wisdom.","og_url":"https:\/\/mmandcc.com\/es\/2024\/05\/beyond-happiness-fostering-resilience-and-emotional-regulation-in-our-children\/","og_site_name":"Mindful Medicine and Counseling","article_published_time":"2024-05-26T16:42:41+00:00","article_modified_time":"2024-05-26T17:16:09+00:00","og_image":[{"width":2000,"height":1333,"url":"https:\/\/mmandcc.com\/wp-content\/uploads\/2023\/07\/hero-01.jpg","type":"image\/jpeg"}],"author":"iamcriollo","twitter_card":"summary_large_image","twitter_misc":{"Escrito por":"iamcriollo","Tiempo de lectura":"1 minuto"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/mmandcc.com\/2024\/05\/beyond-happiness-fostering-resilience-and-emotional-regulation-in-our-children\/#article","isPartOf":{"@id":"https:\/\/mmandcc.com\/2024\/05\/beyond-happiness-fostering-resilience-and-emotional-regulation-in-our-children\/"},"author":{"name":"iamcriollo","@id":"https:\/\/mmandcc.com\/#\/schema\/person\/7b97fea1ec08ce729eabac8e41a184f9"},"headline":"Beyond Happiness: Fostering Resilience and Emotional Regulation in Our Children&#8221;","datePublished":"2024-05-26T16:42:41+00:00","dateModified":"2024-05-26T17:16:09+00:00","mainEntityOfPage":{"@id":"https:\/\/mmandcc.com\/2024\/05\/beyond-happiness-fostering-resilience-and-emotional-regulation-in-our-children\/"},"wordCount":31,"commentCount":0,"publisher":{"@id":"https:\/\/mmandcc.com\/#organization"},"image":{"@id":"https:\/\/mmandcc.com\/2024\/05\/beyond-happiness-fostering-resilience-and-emotional-regulation-in-our-children\/#primaryimage"},"thumbnailUrl":"https:\/\/mmandcc.com\/wp-content\/uploads\/2023\/07\/hero-01.jpg","keywords":["Happiness","Mental Health"],"articleSection":["Mental Health"],"inLanguage":"es-CO","potentialAction":[{"@type":"CommentAction","name":"Comment","target":["https:\/\/mmandcc.com\/2024\/05\/beyond-happiness-fostering-resilience-and-emotional-regulation-in-our-children\/#respond"]}]},{"@type":"WebPage","@id":"https:\/\/mmandcc.com\/2024\/05\/beyond-happiness-fostering-resilience-and-emotional-regulation-in-our-children\/","url":"https:\/\/mmandcc.com\/2024\/05\/beyond-happiness-fostering-resilience-and-emotional-regulation-in-our-children\/","name":"Beyond Happiness: Fostering Resilience and Emotional Regulation in Our Children\" - Mindful Medicine and Counseling","isPartOf":{"@id":"https:\/\/mmandcc.com\/#website"},"primaryImageOfPage":{"@id":"https:\/\/mmandcc.com\/2024\/05\/beyond-happiness-fostering-resilience-and-emotional-regulation-in-our-children\/#primaryimage"},"image":{"@id":"https:\/\/mmandcc.com\/2024\/05\/beyond-happiness-fostering-resilience-and-emotional-regulation-in-our-children\/#primaryimage"},"thumbnailUrl":"https:\/\/mmandcc.com\/wp-content\/uploads\/2023\/07\/hero-01.jpg","datePublished":"2024-05-26T16:42:41+00:00","dateModified":"2024-05-26T17:16:09+00:00","description":"Mindful Pediatrics in Jacksonville provides comprehensive pediatric and mental health care, nurturing children's physical and emotional wellbeing. As a bilingual center, we teach resilience, emotional regulation, and mindfulness to build lifelong emotional wisdom.","breadcrumb":{"@id":"https:\/\/mmandcc.com\/2024\/05\/beyond-happiness-fostering-resilience-and-emotional-regulation-in-our-children\/#breadcrumb"},"inLanguage":"es-CO","potentialAction":[{"@type":"ReadAction","target":["https:\/\/mmandcc.com\/2024\/05\/beyond-happiness-fostering-resilience-and-emotional-regulation-in-our-children\/"]}]},{"@type":"ImageObject","inLanguage":"es-CO","@id":"https:\/\/mmandcc.com\/2024\/05\/beyond-happiness-fostering-resilience-and-emotional-regulation-in-our-children\/#primaryimage","url":"https:\/\/mmandcc.com\/wp-content\/uploads\/2023\/07\/hero-01.jpg","contentUrl":"https:\/\/mmandcc.com\/wp-content\/uploads\/2023\/07\/hero-01.jpg","width":2000,"height":1333},{"@type":"BreadcrumbList","@id":"https:\/\/mmandcc.com\/2024\/05\/beyond-happiness-fostering-resilience-and-emotional-regulation-in-our-children\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/mmandcc.com\/"},{"@type":"ListItem","position":2,"name":"Beyond Happiness: Fostering Resilience and Emotional Regulation in Our Children&#8221;"}]},{"@type":"WebSite","@id":"https:\/\/mmandcc.com\/#website","url":"https:\/\/mmandcc.com\/","name":"Mindful Medicine and Counseling Center","description":"Pediatric health care","publisher":{"@id":"https:\/\/mmandcc.com\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/mmandcc.com\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"es-CO"},{"@type":"Organization","@id":"https:\/\/mmandcc.com\/#organization","name":"Mindful Medicine and Counseling Center","url":"https:\/\/mmandcc.com\/","logo":{"@type":"ImageObject","inLanguage":"es-CO","@id":"https:\/\/mmandcc.com\/#\/schema\/logo\/image\/","url":"https:\/\/mmandcc.com\/wp-content\/uploads\/2023\/06\/mmacc-logo-name.svg","contentUrl":"https:\/\/mmandcc.com\/wp-content\/uploads\/2023\/06\/mmacc-logo-name.svg","width":929,"height":253,"caption":"Mindful Medicine and Counseling Center"},"image":{"@id":"https:\/\/mmandcc.com\/#\/schema\/logo\/image\/"}},{"@type":"Person","@id":"https:\/\/mmandcc.com\/#\/schema\/person\/7b97fea1ec08ce729eabac8e41a184f9","name":"iamcriollo","image":{"@type":"ImageObject","inLanguage":"es-CO","@id":"https:\/\/secure.gravatar.com\/avatar\/0697d0f43072b95c10b832a0e56f105ca2994f94c4994f0c4b88a37759a992f3?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/0697d0f43072b95c10b832a0e56f105ca2994f94c4994f0c4b88a37759a992f3?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/0697d0f43072b95c10b832a0e56f105ca2994f94c4994f0c4b88a37759a992f3?s=96&d=mm&r=g","caption":"iamcriollo"},"sameAs":["https:\/\/mmandcc.com"],"url":"https:\/\/mmandcc.com\/es\/author\/iamcriollo\/"}]}},"_links":{"self":[{"href":"https:\/\/mmandcc.com\/es\/wp-json\/wp\/v2\/posts\/1378089","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/mmandcc.com\/es\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/mmandcc.com\/es\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/mmandcc.com\/es\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/mmandcc.com\/es\/wp-json\/wp\/v2\/comments?post=1378089"}],"version-history":[{"count":10,"href":"https:\/\/mmandcc.com\/es\/wp-json\/wp\/v2\/posts\/1378089\/revisions"}],"predecessor-version":[{"id":1378109,"href":"https:\/\/mmandcc.com\/es\/wp-json\/wp\/v2\/posts\/1378089\/revisions\/1378109"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/mmandcc.com\/es\/wp-json\/wp\/v2\/media\/1376384"}],"wp:attachment":[{"href":"https:\/\/mmandcc.com\/es\/wp-json\/wp\/v2\/media?parent=1378089"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/mmandcc.com\/es\/wp-json\/wp\/v2\/categories?post=1378089"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/mmandcc.com\/es\/wp-json\/wp\/v2\/tags?post=1378089"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}